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Showing posts from May, 2020

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ZIKA VIRUS INFECTION

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Zika virus infection is transmitted through mosquitoes ( mainly, Aedes egypti, Aedes. albopictus). It is an RNA virus. Zika virus is the member of virus family Flavivirdae. Most people infected with  Zika virus have no signs and symptoms. But others may reports symptoms like mild fever, rashes, muscle pain, headache, red eyes, general felling of discomfort. Zika virus infection during Pregnancy have been linked to miscarriage and can cause microcephaly. The Zika virus also may cause other neurological disorders such as Gullian Barre Syndrome. Mode of Transmission 1)Through infected mosquito bite 2) Through Sexual contact infected person 3) Infected mother to child  4) Through Blood Transfusion Signs and Symptoms 4 out 5 people infected with Zika virus has no signs and Symptoms. When symptoms occur it usually begins at 2 to 7 days after a person is bitten by an infected mosquito. The Signs and Symptoms of Zika Virus includes: 1) Mild Fever 2) Rashes 3) Joint pain 4)...

Tasty Kerala Foods

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Kerala Breakfasts Dosa with Chutney                Representational image Dosa with Chutney is the common south indian breakfast, which most of them like. The dosa is served along with chutney or sambar or both, also crispy vada's are served along with it.It is very yummy, spicy and tasty.  Different varieties of dosa's are there, includes, set dosa, masala dosa and much more. All have it's own taste and are special.  The main ingredients of dosa includes, Urad dal and rice. So many varieties of chutneys are there, includes, coconut chutney, puthina chutney and much more. Dosa with chutney makes a perfect combination for breakfast. Once you visit these places, you must try these dishes and enjoy their taste, it will be great experience for you. Also so many varities of foods are available over there for you to explore. 

How to be Happy?

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Happiness won't come to your life within a day. Your happiness depends on many things, it may be your attitude, mind set or your behaviour to others. All can have an impact on your life.  If you decide to have a control on your thinking, ego and possessiveness, you can reduce your negative thinking, this will help to create a positive mind set. Meditation, a key to control your thoughts. It brings positive thoughts and help to remove negative thoughts from your mind. If you practice meditation daily, you can enjoy a peaceful mind. The entire day will be good for you. It will help to reduce your stress and brings you a peaceful mind.  Over thinking creates many problems. Face the situation, instead of thinking too much. If you can able avoid overthinking, practice meditation, and have good personality, then you can create a positive mind set and live your life happily.

" The Nature's Voice"

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The nature, with it's all beauty calls everyone. But, in this busy life no one listens. The singing birds, beautiful flowers and other nature's creatures, creates a beautiful garden. But, no one listens. As the nights spreads, the birds flews,  animals left,  everything went into a long silence. But the nature is waiting. As the time passess, all changes. But when you wish to see these wonders,  it may not be there for you as you are already late. Time decides, your destiny Everything is time bound.