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ZIKA VIRUS INFECTION

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Zika virus infection is transmitted through mosquitoes ( mainly, Aedes egypti, Aedes. albopictus). It is an RNA virus. Zika virus is the member of virus family Flavivirdae. Most people infected with  Zika virus have no signs and symptoms. But others may reports symptoms like mild fever, rashes, muscle pain, headache, red eyes, general felling of discomfort. Zika virus infection during Pregnancy have been linked to miscarriage and can cause microcephaly. The Zika virus also may cause other neurological disorders such as Gullian Barre Syndrome. Mode of Transmission 1)Through infected mosquito bite 2) Through Sexual contact infected person 3) Infected mother to child  4) Through Blood Transfusion Signs and Symptoms 4 out 5 people infected with Zika virus has no signs and Symptoms. When symptoms occur it usually begins at 2 to 7 days after a person is bitten by an infected mosquito. The Signs and Symptoms of Zika Virus includes: 1) Mild Fever 2) Rashes 3) Joint pain 4)...

LOGOTHERAPY

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Logotherapy was developed by Viktor E  Frankl, a neurologist and a psychiatrist. Man's Search For Meaning, is the book, which covers the concept of logotherapy. The three facts which are fundamental to human life are, freedom to will, will to meaning and meaning of life. Life has a purpose and it doesn't depend on the circumstances. Even if you have challenges in your life, you have to face it. Do not leave hope.  The techniques of logotherapy include Dereflection, paradoxical intention and Socratic dialogue. Logotherapy helps to understand the purpose of life. This helps to understand a lot about the people's mind and enables to give positive thoughts to them, which helps them to live happier.

Believe in Yourself

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Life is a journey. In this journey you have to face so many difficult situations. Some may put you in trouble, while others, sometimes go as normal. Even though it is difficult, you have learned something from that. That is the experiences which you have gained . This will surely strengthens your life. And you will get the willpower to face the situations.   Experience, even though it is a single word, it has more things to say. Even it is your life itself. It can make your life beautiful, and also it can also put you in trouble. But, considering the positive side, life experiences makes you  understand about the situations and helps you to lead a better life. Enjoy the life as it is, but never regret about your past. Stop thinking about the future. Live in present, enjoy the moments life gives you. Always go for happiness. Believe in yourself and never give up. 

Tasty Kerala Foods

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Kerala Breakfasts Dosa with Chutney                Representational image Dosa with Chutney is the common south indian breakfast, which most of them like. The dosa is served along with chutney or sambar or both, also crispy vada's are served along with it.It is very yummy, spicy and tasty.  Different varieties of dosa's are there, includes, set dosa, masala dosa and much more. All have it's own taste and are special.  The main ingredients of dosa includes, Urad dal and rice. So many varieties of chutneys are there, includes, coconut chutney, puthina chutney and much more. Dosa with chutney makes a perfect combination for breakfast. Once you visit these places, you must try these dishes and enjoy their taste, it will be great experience for you. Also so many varities of foods are available over there for you to explore. 

How to be Happy?

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Happiness won't come to your life within a day. Your happiness depends on many things, it may be your attitude, mind set or your behaviour to others. All can have an impact on your life.  If you decide to have a control on your thinking, ego and possessiveness, you can reduce your negative thinking, this will help to create a positive mind set. Meditation, a key to control your thoughts. It brings positive thoughts and help to remove negative thoughts from your mind. If you practice meditation daily, you can enjoy a peaceful mind. The entire day will be good for you. It will help to reduce your stress and brings you a peaceful mind.  Over thinking creates many problems. Face the situation, instead of thinking too much. If you can able avoid overthinking, practice meditation, and have good personality, then you can create a positive mind set and live your life happily.

" The Nature's Voice"

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The nature, with it's all beauty calls everyone. But, in this busy life no one listens. The singing birds, beautiful flowers and other nature's creatures, creates a beautiful garden. But, no one listens. As the nights spreads, the birds flews,  animals left,  everything went into a long silence. But the nature is waiting. As the time passess, all changes. But when you wish to see these wonders,  it may not be there for you as you are already late. Time decides, your destiny Everything is time bound.

5 Things You Can Follow to Get Success In Life

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Everybody wants to get success and achieve something in their life. But some of them fails. The failure happens in many ways, some of them even have reasons for their failure. But the main thing we must understand about success is that there is only one thing which leads you to success is, hard work. Hard work is the key to success, if you are ready to do hard work then success will follow you. Success cannot be achieved in one day, constant hard work leads to success. If you can follow these things, then success will yours,  1) Plan 2) Prioritize your things 3) Time Management 4) Do Hard work 5) Think Positively. 1) PLAN Have a proper plan before doing anything. If you have a proper plan, then you can able to organize your things and able to act according to your plan. 2) PRIORITIZE YOUR THINGS You must able to prioritize your things. Try to find out, the important things and finish it fast. Do not waste your time doing unne...

5 TIPS TO PREPARE WELL FOR YOUR EXAMS

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Everybody wants to get good marks in their exams, some of them spend even many hours for their studies. But are they getting benefits from this? Here are some tips which will really help you while studying. 1) Always Stay Focused While studying, you must concentrate only on your topics. Keep away the things that may distract you from your studies. 2) Make A Time Table Make a time table before studying and prioritize your subjects. Study tough subjects first and the remaining subjects later. 3) Take Breaks Between Your Studies Take small breaks in between your studies, it will help you to refresh your mind. 4) Do Meditation Meditation will really help to improve concentration power. If you can able to do meditation, then it will be really helpful in your studies as it makes your mind refreshed. 5) Think Positively Always think positively. Avoid exam-related stress and fear. Instead, study well and hope for the best. ALL THE BEST... ...